CLIENT RAVES…
Here at myVibe, we believe your health is your greatest asset — and it’s worth investing in every day. That’s why we focus on helping you build sustainable habits that support a stronger, more capable body for real life.
Gary, your dedicated fitness coach, is here to help you move better, feel better, and live better — not just in the gym, but in everything you do.
Whether it’s lifting groceries, chasing after kids, or staying sharp at work, our training is designed to improve your energy, mobility, and resilience for everyday living.
You’ll find Gary leading group classes and guiding personal training sessions that are practical, purposeful, and empowering.
BUT here’s what makes us DIFFERENT — we’re not just about workouts…
We know that true health goes beyond reps and routines. It’s about how you move, how you recover, and how you show up in your daily life. That’s why we take a holistic approach, blending movement, mindset, and lifestyle strategies to help you thrive — inside and outside the gym.
Because life’s better when you feel strong, capable, and connected — and we love doing life with our myVibe crew.
when was the last time you felt…
HAPPY.LESS STRESSED.STRONG
ENERGETIC.A FEW KILO’S
LIGHTER.CONFIDENT
ON TOP OF YOUR GAME.
LIKE YOUR LIVING YOUR BEST LIFE?
OUR COACHING IS BASED ON FIVE BASIC PHILOSOPHIES…
1. HABIT CHANGE
This is the principle that drives everything we do, and it’s what makes us different. We take a habit-based approach because we understand growth, development and change come from taking ACTION & practicing daily habits.
2. SIMPLE NUTRITION
We believe eating well isn’t about taking stuff away. It’s about adding good stuff and enabling healthy routines & rituals (adding nourishment & pleasure NOT deprivation & starvation!) We believe in changing small behaviours that make a BIG IMPACT before worrying about the tiny details. And we believe in REAL FOOD – fresh, natural, nutrient packed food!
3. DAILY MOVEMENT
Movement is essential. Purposeful exercise is essential. And finding something you ENJOY is essential. We LOVE activities like strength training, cardio & yoga. But we believe the best exercise is CONSISTENT exercise that you enjoy. Different goals require different strategies and that’s what we help you work through.
4. SELF CARE & RECOVERY
You don’t get fitter & stronger during a workout. You get fitter, stronger & healthier because your body can rebuild between workouts. For most of us with busy and often-stressful lives, recovery won’t happen by accident. You need to help your body do its job, by chasing recovery & focusing on re-building and replenishing so you can give your best.
5. Community – We’re Better TOGETHER!
Having a like-minded community that ‘gets you’ is invaluable – and that’s exactly what you’ll find at myVibe. We’re a group of regular people – but together we achieve amazing things! We support each other emotionally and we rally to help each other reach our goals faster! It’s a supportive, FUN & caring environment where everyone is welcome!
Welcome to the myVibe tribe 🙂
IS THIS YOUR FIRST TIME WORKING WITH US?
SCHEDULE A FREE 60 MIN SESSION!
HELPING YOU LIVE BETTER IS OUR PASSION!
“myVibe is the catalyst that got me from zero to running a marathon 4 years ago…”
And I’ve continued to run a marathon every year since. It’s not cause I’m fit, special, motivated or even driven… it’s because when I rock up to a sesssion with Gary, I’m inspired by this extraordinary bunch of regular people achieving amazing things. Can’t thank you enough Gary & Neisha”
PELE LOLESI
Owner: Trusty Tags
“Gary and Neisha have truly inspired us all to aim for goals we never imagined possible…
They support us in so many ways to achieve amazing feats as both individuals and as a team. Gary, Neisha and all of the myVibe members are the most generous, supportive and fun group of people I’ve ever been fortunate to meet.
CAROLYN BRADY
Accountant